Resources on trauma, body and senses

The following links may be helpful resources. Although most of these come with my recommendation, I do not endorse everything presented and it is not exhaustive. 

If you require after hours advice or urgent assistance, please refer to my contact page.

Trauma, body and senses

• Besel Van der Kolk
  https://www.besselvanderkolk.com
  

• Stephen Porges
  https://www.stephenporges.com/articles  https://integratedlistening.com/wp-content/uploads/2019/10/ils-ebook-processing-
  

• Recognising Flight/Fight
  https://themighty.com/2020/02/unexpected-flight-flight-freeze-fawn-responses/?fbclid=IwAR2XVV-eRUdurndbH2q9Wf3GY9FBWv4C1uN9_nV0HgLBv2n6CK0VssvopMc&utm_campaign=Gottman_Institute&utm_medium=facebook&utm_source=NP
  

• Understanding Polyvagal Theory
  https://psychiatrypodcast.com/psychiatry-psychotherapy-podcast/polyvagal-theory-understanding-emotional-shutdown
  

• Babette Rothschild
  https://www.somatictraumatherapy.com
  

• Peter Levine
  https://traumahealing.org/about-us/
  

• EMDR
  https://emdraa.org
  

• Brainspotting
  https://www.brainspottingaustraliapacific.com.au
  

• Tapping
  https://www.thetappingsolution.com/tapping-101/
  

• Yoga and trauma
  http://www.traumacenter.org/clients/MagInside.Su09.p12-13.pdf
  
  

• Power and Control Wheel
  http://www.ncdsv.org/images/PowerControlwheelNOSHADING.pdf
  
  

  Gender dysphoria

• https://www.ogmagazine.org.au/20/4-20/gender-dysphoria/

• http://www.jeanmalpas.com/about.htm

• https://www.spectrumnews.org/features/deep-dive/living-between-genders/

• https://www.aane.org/sexual-orientation-gender-identity-aspergerautism/